I grabbed this book because of a misapprehension. I knew that it was the follow-up to Forney's Marbles, a comics memoir of her struggle with bipolar disorder and how she came to find balance.
So, thought I, Rock Steady: Brilliant Advice From My Bipolar Life will be either the story of how her life has changed since then -- either for good or bad, or probably both like all of us -- or maybe a more holistic look at her life from childhood on and how her disorder affected all of it.
I thought wrong.
Rock Steady is a resource book for bipolar people. It's laid out like comics, more or less -- less, frankly, with lots of hand-lettered paragraphs floating next to a borderless drawn image on most of the pages. It has eight chapters that focus on different things that you as a bipolar person need to have in your life to keep you stable and on an even keel, from sleep to therapy to medicine to people that support you.
(Forney has a silly acronym, and an odd little creature to embody it, for all of these things: SMEDMERTS, which stands for Sleep Meds Eat Doctor Mindfulness Exercise Routine Tools Support system.)
It includes several pages of resources at the end, and a whole lot of references in the middle: it's a book about a serious chronic medical condition, by a layman yes, but still something to be taken seriously and that has been studied by many for a long time.
My guess is that this is a great book if you are bipolar, and probably also if someone close to you is bipolar. Forney has lived this, and she has a smart, no-bullshit tone to her work and a cartoonist's eye for simplicity and clean lines.
If you are not bipolar, and are just someone who reads books all the way through because you started them looking for another Ellen Forney memoir, well, you will probably think it's a very useful thing for people who are not you. (Naming no names here.)
Showing posts with label Brain and Brain What Is Brain. Show all posts
Showing posts with label Brain and Brain What Is Brain. Show all posts
Tuesday, August 27, 2019
Rock Steady by Ellen Forney
Recurring Motifs:
Brain and Brain What Is Brain,
Comics,
Non-Fiction,
Reviews
Wednesday, July 26, 2017
Thinking in Pictures by Temple Grandin
I don't know about anyone else, but I very rarely read a book for just one reason. (It feels like I rarely do anything for just one reason.) Nothing is unmixed.
So I've been interested in Temple Grandin, the most famous and accomplished person with autism, for a while, because of what she accomplished and because of what she overcame. And, as the father of a son on the autism spectrum -- I think the current DSM collapsed all of the previous niche categories to "autism spectrum disorder" with explanations in individual cases -- I'm worried and interested and thrilled and confused by what that disorder means. (And I know that every person is a bit different, particularly in this area: the current medical category of "autism" covers a vast territory from "not great at personal interaction" to "completely non-verbal.")
Thinking in Pictures was Grandin's third book and her second to wrestle with the "who I am and how I got to where I am" question, after her first book Emergence: Labeled Autistic. And I believe this is generally seen as the Grandin book to read or start with -- unless you're engaging with her on a professional level, obviously, in which case you'd look at her technical publications -- so it was the one I picked up.
It's something like an autobiography and something like a book about how her mind works differently than those of neurotypical people and something like a book about how to understand and deal with people with autism. Grandin organized the book into eleven thematic chapters, each more-or-less about how autism affects one aspect of her life -- and the lives of others, informed by research. Grandin is a scholar, so she has citations of the kind suitable for a mass-audience book -- you could follow them, if you really wanted to. Since the book is twenty years old, and the study of autism still a young field, I expect the landscape has changed quite a bit since then, though.
Grandin follows connections between topics within those chapters, and those connections may not be the ones neurotypical people will expect. I'd call that a feature rather than a bug: the point of Thinking in Pictures is to give us a view of how Grandin thinks through things, and it also gives us a glimpse of what it might be like for an autistic person to live in a world with people who think neurotypically.
I do think things have changed, in treatment options and definitely in categorization, since Grandin wrote Thinking in Pictures. So those sections and references may be less useful these days, particularly to families dealing with an initial diagnosis of autism for a child. (Autism is defined as a developmental disorder: it has to be diagnosed in childhood, and usually, these days, is identified before school age.) But her life is still what it was, and her insights and ability to describe how she thinks are as useful and illuminating as ever.
I tend to think we all think more differently from each other than we generally admit -- that "the spectrum" (as in autism) is part of a much wider spectrum, extending out multi-dimensionally. So the fact that any one of us is not diagnosed with autism doesn't mean we're "normal" -- it just means we think in ways that haven't caused this particular kind of problem yet, or that our differences are less diagnose-able, or just that we're functional enough that it's not worth the resources to investigate us. But understanding, in any ways we can, how other people think can only be helpful. And Thinking in Pictures is a marvelous look into one particular way of thinking, by one very accomplished and introspective woman.
So I've been interested in Temple Grandin, the most famous and accomplished person with autism, for a while, because of what she accomplished and because of what she overcame. And, as the father of a son on the autism spectrum -- I think the current DSM collapsed all of the previous niche categories to "autism spectrum disorder" with explanations in individual cases -- I'm worried and interested and thrilled and confused by what that disorder means. (And I know that every person is a bit different, particularly in this area: the current medical category of "autism" covers a vast territory from "not great at personal interaction" to "completely non-verbal.")
Thinking in Pictures was Grandin's third book and her second to wrestle with the "who I am and how I got to where I am" question, after her first book Emergence: Labeled Autistic. And I believe this is generally seen as the Grandin book to read or start with -- unless you're engaging with her on a professional level, obviously, in which case you'd look at her technical publications -- so it was the one I picked up.
It's something like an autobiography and something like a book about how her mind works differently than those of neurotypical people and something like a book about how to understand and deal with people with autism. Grandin organized the book into eleven thematic chapters, each more-or-less about how autism affects one aspect of her life -- and the lives of others, informed by research. Grandin is a scholar, so she has citations of the kind suitable for a mass-audience book -- you could follow them, if you really wanted to. Since the book is twenty years old, and the study of autism still a young field, I expect the landscape has changed quite a bit since then, though.
Grandin follows connections between topics within those chapters, and those connections may not be the ones neurotypical people will expect. I'd call that a feature rather than a bug: the point of Thinking in Pictures is to give us a view of how Grandin thinks through things, and it also gives us a glimpse of what it might be like for an autistic person to live in a world with people who think neurotypically.
I do think things have changed, in treatment options and definitely in categorization, since Grandin wrote Thinking in Pictures. So those sections and references may be less useful these days, particularly to families dealing with an initial diagnosis of autism for a child. (Autism is defined as a developmental disorder: it has to be diagnosed in childhood, and usually, these days, is identified before school age.) But her life is still what it was, and her insights and ability to describe how she thinks are as useful and illuminating as ever.
I tend to think we all think more differently from each other than we generally admit -- that "the spectrum" (as in autism) is part of a much wider spectrum, extending out multi-dimensionally. So the fact that any one of us is not diagnosed with autism doesn't mean we're "normal" -- it just means we think in ways that haven't caused this particular kind of problem yet, or that our differences are less diagnose-able, or just that we're functional enough that it's not worth the resources to investigate us. But understanding, in any ways we can, how other people think can only be helpful. And Thinking in Pictures is a marvelous look into one particular way of thinking, by one very accomplished and introspective woman.
Recurring Motifs:
Brain and Brain What Is Brain,
Non-Fiction,
Reviews
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